I needed a get away. No pick ups, no on calls, no agendas. So I took one. I only have one regret. It’s ending too soon.. This weekend has been heaven sent.. I got to see my precious God Children, my best friend/ sister and her Husband. I got to rest and wake up when I wanted to. I didn’t worry about anything. After watching … Continue reading Atlanta

The recipe of the century. One pound of ground beef will make two burgers. Cook said half pound burgers and then ATTACK said burgers with all the cheese you can find in the fridge. Find your hamburger bun…. And throw it away. It is not worthy. Locate two pieces of Texas toast. Put on your LTO and have at it!  Now, of course this recipe … Continue reading Ghetto Burgers

“Well there’s a bridge and there’s a river that I still must cross As I’m going on my journey Oh, I might be lost And there’s a road I have to follow, a place I have to go Well no-one told me just how to get there But when I get there I’ll know” This week has been a trying one. And as much as … Continue reading You got it: KEEP DANCING

I remember when my grandma used to make me snap green beans. It was kind of a big thing in the south. I don’t know too many people that still snap beans, but I learned early. I remember, early on, that the bigger beans always had the most pods. Me and my grandmother would sit and count the pods. That’s about the only bonding experience … Continue reading My green bean

I’ve been in a funeral home since the early 90’s. I grew up there. My family owned it. I learned how to do it, and do it without emotion. The first funeral I ever cried at was my friend Dorian. He got hit by a car on Holloween. Then after so much sickness, my grandfather laid on the table that he had stood over for … Continue reading Live it 

So it’s been a long day. I decided I would take my bike out and I’ve come to the conclusion: Yep, I’m not in shape…at this point who needs exercise!?  I come home get my mind right and rest, realizing I can’t be much more tired than her. The woman carrying my child. As much as I do, it could never amount to that.  This … Continue reading This is where my hand belongs…

I realize it’s been a minute since I’ve talked to the good people! It started the 16th. I was ripping and running to get my wife’s party done, the Sunday… I rest. Well.. I rested with The intentions of hopping back on for another post on Monday that didn’t work out too well. I got so caught up in everything that was going on Monday … Continue reading It’s been a long time..

As we are in Washington D.C celebrating my wife’s birthday, I didn’t get a chance to have my session this morning at the hotel (just didn’t feel right) and boy did I feel it! As I started the morning, and through out the day, I’ve been cussing and fussing. I’m like what is going on? (THE LIGHT’S GREEN!) (DRIVE FASTER GRANDMA!!). I then realized I … Continue reading Alternative Methods